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ART / soft tissue
Precise contact and movement for muscle, tendon, fascia, ligament and nerve glide restriction patterns.
ART and soft-tissue care in Midtown
Sinar Treatments uses Active Release Technique to evaluate and treat soft-tissue restriction through muscles, tendons, fascia, ligaments and related nerve glide patterns.

Clinical resources
ART at Sinar is not treated as a stand-alone technique. It is part of a broader evaluation of joint motion, tissue quality, posture, training history and recovery load.
That makes the visit useful for patients with recurring tightness, overuse patterns, nerve glide irritation, sports load, desk posture strain or soft-tissue symptoms that keep returning after short-term relief.

Sinar model
During ART-style care, the provider uses specific contact while the patient moves through a controlled range. The intent is to address restricted tissue and then connect that change to movement, loading and daily habits.
Core care paths
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Precise contact and movement for muscle, tendon, fascia, ligament and nerve glide restriction patterns.
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Adjustment and mobilization for joint motion when restricted movement is part of the pattern.
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Instrument-assisted work for tissue quality, glide and recurring soft-tissue restriction.
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Movement education and rehab priorities to help the body use the treated range.
Frequently asked
ART focuses on soft-tissue restriction involving muscles, tendons, fascia, ligaments and related nerve glide patterns.
Sinar Treatments is located at 389 5th Avenue, Suite 302, New York, NY 10016.
Yes. Depending on the evaluation, ART can be paired with chiropractic adjustment, rehab education, Graston / IASTM, acupuncture or clinical nutrition.
Sinar accepts Aetna, Blue Cross Blue Shield, Cigna and UnitedHealthcare. Workers comp accepted.
Verify your benefits with the office.
Private consultation
Book online or call the Fifth Avenue office for timing and insurance questions.