Such a great experience. Fixed my main concerns and developed my treatment plan. My back, shoulders and hips feel much better after the first time.Shunya Wang · Google review
Care built for elite athletes, and every New Yorker.
Dr. Ashley Narain, DC treats elite athletes, including NFL players, alongside the city’s hardest working professionals. Every patient gets the same sports medicine grade protocol, in a private Midtown practice.
The Sinar Model
Joint, muscle, fascia, and lifestyle work in one focused system.
Sinar moves beyond a thin adjustment visit. Dr. Ashley evaluates the pattern behind pain, then selects hands-on chiropractic treatments: soft-tissue therapy, active release technique, instrument assisted soft tissue mobilization, kinesio taping, rehabilitation education, nutrition, training support, or acupuncture when it belongs in the plan.
The goal is direct: decrease pain, increase mobility, enhance flexibility, improve strength of damaged tissues, and improve overall physical function.
The Sinar Name
SINAR is the fusion of Singh and Narain, the last names of Dr. Ashley's two late grandfathers whose legacies she built into the practice. Sinar Treatments reflects that personal foundation through a private Fifth Avenue experience centered around precise clinical care.
Meet Dr. Ashley Narain
Performance medicine, sports orthopedic care.
Founded by Dr. Ashley Narain, Sinar Treatments was built on a true passion to deliver bespoke, high level care that redefines the industry.
Dr. Ashley Narain is a double board certified sport orthopedic chiropractor and the founder of Sinar Treatments in NYC. She is NBCE certified (Parts I-IV) with physiotherapy certification. She treats elite athletes and brings that same sports medicine grade protocol to every patient who walks in.
Our Team
Personal care, from the people who treat you.
Founder and Chiropractic Physician
Dr. Ashley Narain, DC, ART
Double board certified sports orthopedic chiropractic physician in New York City focused on performance medicine, full spectrum chiropractic care, ART, IASTM, kinesio taping, and movement focused rehabilitation.
Read bio
Orthopedic & Neurofunctional Acupuncturist
Victoria Williams, LAc, MSTOM
Victoria is a leading NYC orthopedic acupuncturist with a dual master's degree in acupuncture and traditional Chinese medicine, extensive orthopedic training, and a customized treatment approach.
Read bio
Myofascial Therapies
Massage Therapy
Swedish massage, lymphatic drainage, and therapeutic treatment massage, restorative and recovery focused care in a private Midtown setting.
Learn more
Office experience
A luxury medicine practice in New York City.
At Sinar Treatments, the team's commitment to patient focused care and cutting edge technology extends into every clinical treatment experience. As a luxury physical medicine practice, Sinar Treatments integrates non invasive therapies and advanced conditioning treatments to help patients recover, perform, and move at their highest level.
Our Services
Sinar focuses on sports medicine and rehabilitation for you. To get you on track, we will guide you to the safest, most effective non surgical solution.
Fully Comprehensive
Our team of high level providers are qualified to reach all of your goals.
Fully Integrated
Our team of providers work alongside each other in order to deliver comprehensive treatment plans.
Insurance Approved
All plans are designed to save you from expensive procedures down the line.
Workers comp accepted. Verify your benefits.
Built, Modern Luxury
We designed our space with intentional details to make every treatment into an experience.
Functional Medicine, Your Way
We offer streamlined programs that make it easy to fit Sinar into your weekly schedule.
What we treat
Targeted care for specific conditions
Sciatica Relief
Sciatica chiropractor Midtown NYC
Care for radiating leg symptoms that evaluates the low back, hips, soft tissue, nerve sensitivity, and daily load.
Book
Scoliosis Relief
Scoliosis chiropractor NYC
Mobility, strength, breathing mechanics, posture education, and symptom management for patients who want a measured plan.
Book
Sports Rehab
Full spectrum sports rehab near Bryant Park
Rehab for runners, lifters, tennis players, dancers, and active New Yorkers without reducing the practice to a single sports identity.
Book
Active Release Technique
Active Release Technique Midtown NYC
Certified ART care for upper extremity, lower extremity, and spine using precise soft tissue contact with patient movement.
Book
Graston / IASTM
Graston IASTM Midtown NYC
Instrument assisted soft tissue mobilization for tissue quality, glide, tendon load, and recurring restriction.
Book
Desk Posture
Desk posture chiropractor NYC
Care for the neck, upper back, shoulders, wrists, hips, and low back patterns created by sustained office work.
Book
Patient reviews
Measured care, felt immediately.
208 verified patient reviews across Google and ZocDoc, 4.9 average. Selected comments shown below.
I felt heard and know I am in good hands going forward. The office is very high end, and everyone is very warm and inviting.Ankit Gupta · Google review
After 4 weeks, my back issues subsided. She was very knowledgeable and has great bed side manner.Aqib Virani · Google review
Dr. Ashley is the best chiropractor in NYC. She was able to diagnose me and explain my injury, treatment plan and fitness recovery so well. Sinar Treatments is unlike the rest.Maninder K. · Google review
Dr. Ashley Narain is a pro that utilizes a real interaction in concert with a modern approach.ben abbatiello · Google review
Treats NFL & elite athletesDouble board certified sports orthopedic DC4.9★ · 208 reviews
Our Affiliations
Private consultation, clear next step.
Schedule directly with Sinar or call the office for timing and insurance questions.
Location
389 Fifth Avenue, Suite 302.
Near Bryant Park, Grand Central, Herald Square, and the Midtown office corridor.
Sinar Treatments