Spinal and extremity joint assessment
A focused exam of spinal and extremity joints to find where motion is restricted and what is driving your symptoms.
Sinar service
Chiropractic
Chiropractic first care in Midtown NYC: joint mobilization, soft tissue work, movement assessment and a clear plan with Dr. Ashley Narain, DC at Sinar Treatments.
Sinar Treatments
Full spectrum chiropractic care in Midtown NYC
Pricing
We work with many insurance plans. If your plan does not cover this care, you still have clear options with straightforward cash pricing:
| Initial consult | $300 |
| Focused follow up | $180 |
Packages
| 5 sessions | $600 |
| 10 sessions | $1,200 |
| 20 sessions | $2,400 |
Sinar keeps the visit specific: what is happening, why it matters, what the provider is doing, and what the patient should pay attention to between sessions.
How chiropractic care works at Sinar
Joints, muscles, and fascia treated as one system.
Chiropractic care at Sinar treats the joints, muscles, and fascia as one connected system. Dr. Ashley evaluates the movement pattern behind your pain, then uses precise hands-on adjustments, soft-tissue work, and rehabilitation to restore motion and reduce symptoms — not just a quick adjustment.
Rather than a thin adjustment visit, every plan pairs manual chiropractic treatment with active rehabilitation so the results hold after you leave the table. The goal is direct: decrease pain, increase mobility, enhance flexibility, improve the strength of the affected tissues, and improve overall physical function.
What you can expect
Your first visit, step by step.
- 1Initial evaluation — a detailed history, movement assessment, and orthopedic exam to find the real driver of your symptoms.
- 2Diagnosis — a clear explanation of what is happening and why, in plain language.
- 3Treatment — hands-on adjustments, soft-tissue and fascia work, instrument-assisted mobilization (IASTM), and kinesio taping as appropriate.
- 4Rehabilitation — targeted exercises and a few home priorities so progress continues between visits.
- 5Plan — a realistic visit schedule matched to your condition and goals.
Techniques & benefits
Techniques
- ✓Manual adjustments and mobilization
- ✓Active Release Technique (ART)
- ✓Graston / IASTM
- ✓Kinesio Taping
- ✓Rehabilitation exercise
Benefits
- ✓Reduced pain
- ✓Restored joint mobility
- ✓Improved flexibility and strength
- ✓Better movement and posture
- ✓Lasting results through rehabilitation
What it can include
A clear plan, not a vague category.
Manual chiropractic movement
Precise hands-on adjustments and mobilization to restore joint motion and reduce pain.
Soft tissue and fascia work
Targeted soft tissue and fascia release to address the muscular patterns behind the joint problem.
Activity specific education
Guidance tailored to your sport, training, or workday so progress holds between visits.
Visit plan and home priorities
A clear plan for follow-up visits plus the few home priorities that matter most for your recovery.
Where to start
Every plan begins with an evaluation. Dr. Ashley maps what your first visits include and why.
How this fits Sinar
This service sits inside a full spectrum model: chiropractic care, soft tissue work, rehabilitation thinking, education, and wellness support are connected rather than treated as isolated menu items.
Midtown NYC treatments
Patients reach Sinar from Bryant Park, Grand Central, Herald Square, NoMad, Murray Hill, Flatiron, and Chelsea. Care is planned around real New York schedules: long workdays, walking commutes, travel, and compressed recovery windows, with a plain next step after every visit.
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Open serviceFrequently asked
Chiropractic care FAQ
Common questions from Midtown patients considering chiropractic care at Sinar Treatments.
What happens at a first chiropractic visit at Sinar?
Dr. Ashley Narain reviews your history and goals, then examines joint motion, soft tissue, posture and how you actually move. You get the findings and the proposed plan explained before any care begins.
Does a chiropractic adjustment hurt?
Most patients describe an adjustment as quick and relieving rather than painful. You may hear or feel a release at the joint, which is gas moving within the joint fluid, not bones grinding. Mild soreness afterward, similar to after exercise, is common for a day.
How many visits will I need?
That depends on what the examination finds, how long the problem has been present, and what you need to return to. Sinar explains the expected course at your first visit rather than committing you to a package before anyone knows what is driving the problem.
Do I need a referral to see a chiropractor?
No referral is required to book at Sinar. If your specific insurance plan requires one for coverage, the office can tell you when verifying your benefits.
Does Sinar accept insurance?
Sinar accepts Aetna, Blue Cross Blue Shield, Cigna and UnitedHealthcare, and workers compensation cases are accepted. Coverage varies by plan, so the office can verify your specific benefits before your first visit.
Private consultation, clear next step.
Schedule directly with Sinar or call the office for timing and insurance questions.