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Chiropractic

Chiropractic first care in Midtown NYC: joint mobilization, soft tissue work, movement assessment and a clear plan with Dr. Ashley Narain, DC at Sinar Treatments.

Sinar Treatments

Full spectrum chiropractic care in Midtown NYC

Pricing

We work with many insurance plans. If your plan does not cover this care, you still have clear options with straightforward cash pricing:

Initial consult	$300
Focused follow up	$180

Packages

5 sessions	$600
10 sessions	$1,200
20 sessions	$2,400

Sinar keeps the visit specific: what is happening, why it matters, what the provider is doing, and what the patient should pay attention to between sessions.

How chiropractic care works at Sinar

Joints, muscles, and fascia treated as one system.

Chiropractic care at Sinar treats the joints, muscles, and fascia as one connected system. Dr. Ashley evaluates the movement pattern behind your pain, then uses precise hands-on adjustments, soft-tissue work, and rehabilitation to restore motion and reduce symptoms — not just a quick adjustment.

Rather than a thin adjustment visit, every plan pairs manual chiropractic treatment with active rehabilitation so the results hold after you leave the table. The goal is direct: decrease pain, increase mobility, enhance flexibility, improve the strength of the affected tissues, and improve overall physical function.

What you can expect

Your first visit, step by step.

1Initial evaluation — a detailed history, movement assessment, and orthopedic exam to find the real driver of your symptoms.
2Diagnosis — a clear explanation of what is happening and why, in plain language.
3Treatment — hands-on adjustments, soft-tissue and fascia work, instrument-assisted mobilization (IASTM), and kinesio taping as appropriate.
4Rehabilitation — targeted exercises and a few home priorities so progress continues between visits.
5Plan — a realistic visit schedule matched to your condition and goals.

Techniques & benefits

Techniques

✓Manual adjustments and mobilization
✓Active Release Technique (ART)
✓Graston / IASTM
✓Kinesio Taping
✓Rehabilitation exercise

Benefits

✓Reduced pain
✓Restored joint mobility
✓Improved flexibility and strength
✓Better movement and posture
✓Lasting results through rehabilitation

What it can include

A clear plan, not a vague category.

Spinal and extremity joint assessment

A focused exam of spinal and extremity joints to find where motion is restricted and what is driving your symptoms.

Manual chiropractic movement

Precise hands-on adjustments and mobilization to restore joint motion and reduce pain.

Soft tissue and fascia work

Targeted soft tissue and fascia release to address the muscular patterns behind the joint problem.

Activity specific education

Guidance tailored to your sport, training, or workday so progress holds between visits.

Visit plan and home priorities

A clear plan for follow-up visits plus the few home priorities that matter most for your recovery.

Where to start

Every plan begins with an evaluation. Dr. Ashley maps what your first visits include and why.

Schedule an Evaluation

How this fits Sinar

This service sits inside a full spectrum model: chiropractic care, soft tissue work, rehabilitation thinking, education, and wellness support are connected rather than treated as isolated menu items.

Midtown NYC treatments

Patients reach Sinar from Bryant Park, Grand Central, Herald Square, NoMad, Murray Hill, Flatiron, and Chelsea. Care is planned around real New York schedules: long workdays, walking commutes, travel, and compressed recovery windows, with a plain next step after every visit.

Related services

Continue the care path.

Private consultation, clear next step.

Schedule directly with Sinar or call the office for timing and insurance questions.

Schedule a Private Consultation